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Authentic Indian Meals

Monsoon Kitchens (monsoon kitchens.com), Shrewsbury, Mass., rolls out three certified gluten-free, heat-and-eat Indian meals free of preservatives and artificial ingredients. Created using authentic regional recipes that capture the essence of Indian home cooking, the refrigerated entrees come in three varieties. Both Chicken Tikka Masala and Butter Chicken are made with chicken raised without antibiotics while Black Eyed Pea Masala is certified vegan. All three come with a side of Cumin Basmati Rice and are ready to eat in 6 to 7 minutes. Packed eight to a case and shipped frozen, each 16-ounce package contains two servings. SRP is $6.99 to $7.99.

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